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  • 3 Tips To Boost Your Wellness Routine This Spring Oat of the Ordinary

    3 Tips To Boost Your Wellness Routine This Spring

    Hi friend,   Holistic Nutritionist Chara here. As we approach spring, I thought it was the perfect time to share a few of my favourite easy yet effective health and wellness tips.    Whether you're looking to improve your energy,...

  • How To Make Overnight Oats Oat of the Ordinary

    How To Make Overnight Oats

    It’s not just the chilled, creamy, deliciousness that comes from enjoying overnight oats. Oh no...There are amazing benefits too! And you'll never believe just how easy they are to prepare.
  • The benefits of overnight oats.

    The Benefits of Overnight Oats

    It’s not just a chilled, convenient, creamy, and delicious way to enjoy oatmeal. Oh no! There’s more to overnight oats than what meets the eye, or tongue…   Benefit #1: Removes phytic acid Without getting too sciencey on you, foods...

  • Blueberries and Cream Overnight Oats Recipe Oat of the Ordinary

    Blueberries and Cream Overnight Oats Recipe

    High in antioxidants, healthy fats, and protein, this overnight oatmeal recipe checks off all the boxes. Plus, it only takes 3 minutes to prepare!
  • Chocolate Peanut Butter and Banana Overnight Oats Oat of the Ordinary

    Chocolate Peanut Butter and Banana Overnight Oats

    Peanut butter, yum. Chocolate, yum. Banana, yum.   - Cue Joey from Friends, except this recipe, was NO mistake.    Honestly, this recipe is as if a Ferrero Roche and a Chunky Monkey had a baby except instead of 20+...

  • Raspberry 'Cheesecake' Overnight Oats Oat of the Ordinary

    Raspberry 'Cheesecake' Overnight Oats

    When co-founder Chara created this recipe, she admitted it was all she ate for breakfast for 2 straight weeks (according to her Insta stories, we clocked 3 weeks but we figure she’s being modest).   Not only will you shake...